GARMIN Introducing content that is useful for health promotion "This can be done!
Garmin Japan Co., Ltd. (hereafter, Garmin), a pioneer of GPS devices from the United States, is promoting health on April 7th, "World Health Day" as part of the Garmin Health project. Useful content is available on the official website. We asked Dr. Naomi Kondo, the chief professor of the Graduate School of Medicine, Kyoto University, to introduce the 3 health rules that you can do without working too hard.
In recent years, as new lifestyles such as home work and online drinking parties have become established due to the corona crisis, more and more people are more interested in their own bodies and health than ever before. On the other hand, many people say that they do not know where to start and that it is difficult to continue. In this content, we explain in an easy-to-understand manner three points that anyone can easily start.
Garmin supports the realization of a wellness life for people by developing services and information useful for daily health management.
We can do this! 3 health rules that don't work too hard
Three articles for lifestyle improvement that can be done without difficulty. First of all, it is important to "measure" yourself.
By measuring your daily steps, sleep, stress, weight, and body composition, you can "visualize" your life and see yourself objectively.
The next thing is to make friends who can compliment each other. Having someone with whom you can share and receive feedback, and having someone who understands, is a great source of strength for yourself, and also leads to motivation to continue.
And finally, "declare your goals to your surroundings". Declaring your goals to others creates a sense of responsibility within yourself, and a feeling of embarrassment if you can't complete them, which has the effect of helping you achieve your goals. Declared goals should be small goals that can be achieved with a little effort.
By measuring and understanding your physical condition and behavior, you will be able to control your habits and behavior, which will lead to self-confidence.
For more information on the new content, <3 health rules not to work too hard>, please check the URL below.
https://www.garmin.co.jp/minisite/health/3keypoints/
Please check the Garmin Health Guide, which explains themes such as steps, stress, and sleep in an easy-to-understand manner based on the latest research results, from the URL below.
https://www.garmin.co.jp/minisite/health/guide/
In addition, to commemorate the release of new content, we will carry out a “World Health Day 2021” Garmin New Healthy Habits Campaign. All respondents to the questionnaire will receive a limited-time coupon that can be used for shopping on the Garmin Japan official website.
[Campaign Overview]
・Name
"World Health Day 2021" Garmin Health New Habits Campaign
・Campaign period
April 1 (Thu) - 27 (Tue)
・Contents
All survey respondents will receive a coupon that can be used on the Garmin Japan official website
・How to apply
After reading this content, please answer the questionnaire from the campaign official website, fill in the necessary information, and apply.
*The content of your response may be used for our marketing etc. in the future with data that cannot identify individuals.
・Coupon available period
April 1st (Thursday) to May 5th (Wednesday)
・Target product
MARQ series, fenix series, Instinct series, Descent series,
quatix 6X series, VENU/VENU SQ series, vivoactive series,
vivofit series, vivomove series, vivosmart 4, vivosport, Legacy series,
Lily Series, Swim 2 Series, Approach Series, ForeAthlete Series
*Some items are limited in stock, so please use them as soon as possible.
*Coupons can only be used on Garmin Japan's official website (garmin.co.jp).
*Coupon discount rate may vary depending on the target product.
*Please check the campaign official website for notes on using coupons.
・Campaign official website URL
https://www.garmin.co.jp/minisite/health/3keypoints/
・Inquiries
jp_Present@garmin.com
"World Health Day 2021" Garmin in charge of healthy new habits campaign
About [Professor Naoki Kondo]
Kyoto University
University of Tokyo
Doctor/Doctor (Medicine)
Specialty: Social epidemiology, public health
Biography
Graduated from Yamanashi Medical University in 2000. After completing clinical training as a doctor, he worked as an assistant professor at the University of Yamanashi, a fellow at Harvard University, and an associate professor at the University of Tokyo before taking up his current position. Aiming to create a “society where everyone can naturally become healthy”, he is conducting research such as efforts to eliminate health disparities by applying behavioral science. Director of the Japan Gerontological Evaluation and Research Institute, Director of the Institute of Medical Science, World Health Organization Clinical Consortium on Healthy Aging expert member / Global Network on Long-term care core member. His hobbies include trail running and cycling, and he wears a smartwatch 24 hours a day. His recent publications include "How to deal with health disparities" (Igaku Shoin). Click here for the website "Healthy Community Development Laboratory" (http://plaza.umin.ac.jp/~naoki_kondo/).
About Garmin Health
Garmin's global project to support health promotion, solution business, research, and more. Focusing on "health management" as the most necessary and important factor in the coming era. By using Garmin devices to make everyday health management more enjoyable and to visualize changes, we aim to improve health awareness throughout society and contribute to disease prevention (me-byo) and healthy life expectancy. I will also connect.
About [Garmin]
Garmin is a GPS device manufacturer founded in the United States. Founded in 1989 by Gary Burrell and Min H. Kao. The Garmin name comes from part of the names of the two founders, Gary and Min. Since its inception, Garmin's goal has always been to create navigation and communication devices that enrich your lifestyle. We are developing innovative products in a wide range of fields, including wireless technology, automobiles, aircraft, ships, fitness, and outdoor, and have manufactured and sold hundreds of millions of GPS receivers so far. Since its founding, the company has been consistently profitable and has been included in the US stock index S&P500.
http://www.garmin.co.jp/
* Proper nouns such as brand names and company names listed in this release are trade names, trademarks or registered trademarks of each company.
*Prices, release dates, and specifications listed in this release are subject to change without notice.
Garmin Japan Co., Ltd. http://www.garmin.co.jp/
〒354-0036
TEL < : 0570-049530
FAX<: 049-267-9124
E-mail: jp_Info@garmin.com
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